Can a blog help express your emotions or keep your emotions in check? By Charles L Harmon In today’s world there so many people are suffering from some sort of stress. It’s difficult to find an outlet to be able to express your emotions. You don’t want to worry thinking that you’re just going to […]
Journaling Through Mindful Writing
<center></center> Journaling Through Mindful Writing Some people think of journaling as being the same thing as keeping a diary. But they’re not the same. Journaling is something that helps you let go of stress, to release the future and to remain in the present. When you journal, it can help you to connect with your […]
How Journaling Can Help You Cultivate Positive Thinking Habits
Benefits of Journaling How Journaling Can Help You Cultivate Positive Thinking Habits Do you keep a journal? It’s a great way to think things through and find patterns in your life. It’s a great way to record memories and personal growth. It’s also an excellent way to cultivate positive thinking habits. “Habits” is the […]
