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Help Express your Emotions with a Blog

February 21, 2020 by Chuck Leave a Comment

Can a blog help express your emotions or keep your emotions in check? By Charles L Harmon In today’s world there so many people are suffering from some sort of stress. It’s difficult to find an outlet to be able to express your emotions. You don’t want to worry thinking that you’re just going to […]

Filed Under: Blogging Tagged With: blogging, emotional outlet, emotions, journaling, stress, Stress Relief, vlog

Journaling Through Mindful Writing

October 28, 2019 by JaceSinclair 1 Comment

journaling

<center></center> Journaling Through Mindful Writing  Some people think of journaling as being the same thing as keeping a diary. But they’re not the same. Journaling is something that helps you let go of stress, to release the future and to remain in the present. When you journal, it can help you to connect with your […]

Filed Under: Mindful Living Tagged With: journaling, Mindful Living, Mindful Thinking, mindful writing, Mindfulness

How Journaling Can Help You Cultivate Positive Thinking Habits

July 24, 2019 by JaceSinclair 4 Comments

Journaling

Benefits of Journaling   How Journaling Can Help You Cultivate Positive Thinking Habits Do you keep a journal? It’s a great way to think things through and find patterns in your life. It’s a great way to record memories and personal growth. It’s also an excellent way to cultivate positive thinking habits. “Habits” is the […]

Filed Under: Creative Thinking Tagged With: benefits of journaling, brain is a muscle, Creative Thinking, Cultivate postive and creative thinking, habit of keeping a journal, journaling, keeping a diary, Positive Thinking, why have fun, why keep a diary, why keep a journal, working the brain, workout for the brain

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